Hello, I'm Pam.
As an intuitively led, ICF life coach, I’ve walked alongside women — guiding them toward a deeper connection with self and others. Having worked for over 7 years as a Life Coach in non-profit work, I'm now offering my services in private practice via in-person or Zoom for Minnesota residents, and beyond.
CERTIFICATIONS & TRAINING:
ICF Certified Life Coach
Trained in Enneagram Assessment
Healthy Relationships Coaching Certification
Marriage and Family Therapy Grad Student
My Coaching Approach
Inside each of us are many voices — parts that protect, parts that worry, parts that carry old pain, and parts that long for freedom and joy.
The Enneagram also helps us understand these patterns — the ways we strive, defend, avoid, or over-give — all in hopes of feeling safe and loved.
But beneath those patterns is something deeper: your true self, already whole and wise. In our work together, we'll invite your soul-led self — calm, clear, courageous, and deeply loving — to lead the way forward as you step into the most life-changing relationship with yourself.
When you learn to let your authentic Self lead, life begins to feel lighter. You’ll notice less anxiety and inner conflict, and more peace. Instead of reacting from old patterns, you’ll respond from clarity and compassion.
The result? A life that feels more aligned, more joyful, and deeply connected — both to yourself and those you love.
This is for the woman who:
- Feels stuck in old patterns that no longer serve her
- Longs to move from striving and stress into trust and calm
- Wants to understand her Enneagram type on a deeper, healing level
- Is ready to embrace who she truly is and live with intention and courage
Work with someone who knows
I was raised in a religious community filled with many harmful messages — ones I’ve spent years untangling. For a long time, I denied parts of myself. As much as I questioned it all, I couldn't shake the quiet voice inside of me that whispered: Be still and Know.
So, I found my way back. Not to rigid rules, but to something deeper, softer, and more expansive — Love.
Today, my spirituality is honest, imperfect, sometimes a little woo-woo but rooted in Love for myself, others, and the world.
That’s the energy I bring to coaching. I help you let go of what no longer fits, soften toward yourself, and reconnect with the deep wisdom and wholeness you’ve carried all along.
Book a Free 20-minute call with Pam
I serve the greater Minneapolis & St. Paul area. I look forward to hearing from you! - Pam